Wednesday, July 13, 2011

Goo USA in women's world cup soccer!

Many of my blogger, fb and twitter friends don't know I love to play soccer. I have played since elementary school and I am now in my forties. It helps keep me in shape and you make wonderful friends not just on your team, you also get to know many of the players on the other teams. This Sunday many of us will be getting together to watch the U.S play Japan. This is cool for a couple of reason's one the U.S. has not been in the finals of the women's world cup since 1999 and the biggest reason is Japan. Holly molly they just had a devastating year and are still recovering. Nobody expected them to even make it to the semi-finals including them. They were focused on the Olympics.
Japan is playing stellar soccer right now, they are in flow with each other and it is showing. They were intense but joyful at the same time. This is a balance that many athletes have achieved before and when you are in it you feel invincible whether you win or lose! If you have experienced passion for work or someone and you hit that balance, ever so briefly of intense passion and joy; you also know what I am talking about.
I do want the U.S. to win but I still think it is wonderful that Japan is in the finals and their country is excited for them as well. The U.S. has a lot of passion and a serious desire to win, they will fight until the end. We will see if that will beat Japan's current synergy.
Want to know how to find and keep this kind of balance call Greta (404) 259-1335.

Greta Jaeger, LPC, CPLC
(404) 259-1335
www.CoachingYourDreams.com
greta@CoachingYourDreams.com

Friday, July 1, 2011

How to pleasure yourself mentally!

A friend gave me this title it is pretty eye catching isn't? I decide to use it because we all need to learn how too make our selves happy, in my opinion! Isn't it exhausting to constantly beat yourself up? Many people are what I call sophisticated negative thinkers; they are so good at it they don't even know they are doing it!
Did you know that not accepting a compliment is a form of negating yourself? The key to happiness is in you, it is time to get out of the way. The fastest way to change your life is to change how you think. It is ease to learn how to pleasure yourself mentally the hard part is putting it into practice consistently. First you must get better at catching yourself at bashing yourself or others. Then you change the thought to something more positive or neutral. Try one day and see how it feels
Learn how to control your thinking and love yourself mentally while coaching with me. Become your very own love machine without guilt. Sounds like fun right? And yes it is possible! Want to know how...give me a call!
Greta Jaeger, LPC, CPLC
(404) 259-1335
www.CoachingYourDreams.com
greta@CoachingYourDreams.com