For years now I have wanted to do a training called chaos and coffee! I don't know why and well it really doesn't matter why, I suppose. I like the title and it reminds me there is a lot of chaos in the world but that doesn't have to stop me from taking a break. If your not a coffee drinker you probably think I am a little batty since caffeine ramps us up. Replace coffee with you favorite drink and you know what I mean.
It is easy to be distracted by all the chaos in the world. It is even easy to start to believe that world is going to hell when you listen to the news. I was talking with my hairdresser today and she was telling me how back in December she decide to get more organized and that it has made all the difference in how peaceful she feels inside meaning no more anxiety. What was interesting to me is after discussing it for awhile what came out was she start to spend some quiet time just with herself and listening to what she needed and bam she got her answer. It is hard to have peace when all we see is chaos, take a break from the chaos sit with yourself. See what answers come to you, you may be surprised!
Do you want more peace in your life but aren't sure how to get there on your own call Greta (404) 259-1335.
Greta Jaeger, LPC, CPLC
(404) 259-1335
greta@CoachingYourDreams.com
www.CoachingYourDreams.com
No comments:
Post a Comment