What a blessing. I am sitting outside a Starbucks with a pleasant breeze in the middle of March. Since spring has sprung here, there are people out and about again and it is wonderful. We had a fairly warm but rainy winter and it is easy to get tired of being cooped up. I can always sense when spring has arrived weather wise anyway because my body starts getting anxious to move, to do things, to work out, and to play. If we listen to our bodies they can tells us a lot about what our bodies want; however, we must be able to be quiet to do this. So often we are just doing things in our life and not spending time being in the moment; we stop listening to ourselves. Not listening becomes a habit and then we find that we no longer know what we want and we feel lost. Stop and listen. You are worth it. If you need help listening to yourself, give Greta a call (404) 259-1335.
Greta Jaeger
Licensed Professional Counselor
Certified Life Coach
(404) 259-1335
www.CoachingYourDreams.com
Greta@coachingyourdreams.com
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