Resistance

Recently I have received several clients that are resistant to change the biggest thing blocking their path. What is our biggest fear that we will try to truly live and fail or that we will true live and everything will change? I think both, so we don't change or we start and immediately talk ourselves out of it. This big scary monster only goes away when we face it and push through it, otherwise slowly over time fear runs our life more than we do. I have found that when fear runs our lives we stop challenging ourselves and well guess what "the less you do, the less you do". When we are resistant we become masters at making excuses for why we don't move forward in our lives. It is ok if you don't want to change, you don't have to! That is great, right? Here is the reason to not have that attitude eventually life kicks us in the fanny and then we are forced to change. This can be very unpleasant for anyone resistant to change! Learning to go with the flow of life and master change is a life long lesson. If you would rather learn to challenge yourself and live fearlessly, try this!

The next time you feel in your gut that you are scared to try something new (i.e. a new behavior, look, business, class, employment, friend) go for it and see what happens!

Want some help with overcoming your resistance call Greta (404) 259-1335


Greta Jaeger, LPC, CPLC
(404) 259-1335
www.CoachingYourDreams.com
greta@CoachingYourDreams.com