I am sitting at the local library looking out the window and hoping for inspiration to write this blog and it hits me write about the weather. Ok I know the weather is boring, don't check out yet, if you read my blog you know it is short but sweet so bear with me. The weather looks and acts a lot like our emotional state at times. It is easy to feel like the clouds will be here forever and get the blues. There are places like Oregon or England for example where there are weeks where they barely see the sun, but even in these place the sun eventually shines.
The weather is always transitory no matter what the weather will change much like our emotional state. The fastest way to move to a new emotion is to accept the one we are in right now. By allowing the emotion and not fighting with our selves about how we should feel we let go and move on. We have to accept the weather for what it is and when we do and just get on with our day eventually the weather changes. Try it out accept your emotion for what it is and get on with your day and see what happens?
Having trouble letting go of troubling emotions and it is blocking you from having the kind day you want contact Greta at (404) 259-1335.
Greta Jaeger, LPC, CPLC
(404) 259-1335
www.CoachingYourDreams.com
greta@CoachingYourDreams.com
blog.CoachingYourDreams.com
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