Try this and remember the fastest way to change a behavior is to replace it with another behavior!
1. Admitted you have a problem i.e. your desk is a mess!
2. Assess the damage and the time it will take to clean up.
3. Take action quickly before you lose your nerve and distract yourself with an easier project.
4. If you can't finish in the time you alloted put it in your schedule as soon as possible. Make sure you finish.
5. Pat youself for a job well done
Is cluttering stopping you from living a dream? Try a sample session to
de-clutter (insert your mess) ...... example, my messy desk keeps me feeling disorganized and interfers with building my business when I lose numbers and waste time finding things. Offer expires 9/15/2010.
E-mail Greta today schedule your session today to begin living your dream!
Greta Jaeger, LPC, CPLC
greta@CoachingYourDreams.com
http://www.coachingyourdreams.com/
(404) 259-1335
No comments:
Post a Comment