It is easy to get lost in our busy lives and end up with a mess! Living with a little clutter is ok but a lot of clutter is distracting and often stressful. Here is a simple five step process to help you wade through the challenge.1. Admit you have a problem i.e. your desk is a mess!
2. Assess the amount of clutter and the time it will take to clean up. If needed break it up into a project done over several weeks. Sometimes making small steps is all it takes to get you going to tackle the whole thing.
3. Take action quickly before you lose your nerve and distract yourself with an easier project.
4. Pat yourself on the back for a job well done.
5. Repeat until the project is finished.
What clutter do you have in your life? Try a sample session to remove the clutter from (insert clutter problem) ........ example, my office is cluttered and it is distracting me when I need to work, offer expires 6/15/2012.
Greta Jaeger, Licensed Therapist, Certified Life Coach
(404) 259-1335
www.BreakThrough-Now.com
greta@CoachingYourDreams.com
www.CoachingYourDreams.com
